who do we turn to?

when in the darkness, the light will find us

the very same light will illumine our path, leading us into a place of purpose and fulfillment. we think that the light is external, but in fact it is within us. we all have the light-- the grace to find our way out of the illusion of darkness.

consult your light.

revere your light.

follow your light.

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who are we when we love? Honoring Nelson Mandela

I remember very vividly the summer I first read Nelson Mandela's A LONG WALK TO FREEDOM. I was living at my grandmother's house then. At nineteen years old, it was the longest book I had ever attempted to read. But I felt my soul leaping and growing and telling me that I had to live courageously. I could not afford to not fight for justice. I could not afford to not dedicate my life to love's purposes. By reading Mandela's story, I saw what the best of humanity looked like. I saw that no matter how much oppression and humiliation others may inflict upon us, we can rise above it. We can choose to not let their evil define us. Nelson Mandela is my hero. He was a giant of a man who had the unique ability to make others feel even larger than he was. You see, that is what great people do. They remind us that the light they have is inside all of us as well. We only need to let it shine, fearlessly and with the intent of eradicating evil by the power of love....

i am grateful for OPRAH

Yesterday, my "Angel Mother" as i like to call her, Ms. Oprah G. Winfrey received the highest honor in the land-- The Presidential Medal of Freedom. President Obama applauded her for... "reaching the pinnacle of the entertainment universe." For twenty-five years, The Oprah Winfrey Show helped to extend the conversation about topics that were taboo; from sexual abuse to cellulite, she made it okay to tell the truth. She created a safe space for people to come and leave their shame and the secrets that blocked their light. Because of this, millions of others were liberated by the knowledge that they were not alone in their suffering. I started watching the Oprah show when I was around eight or nine years old. Her voice was soothing. Her insights were as wise and profound as those of my own mother. I saw the same light in her eyes that I saw in my mother's eyes. I believe it was because of this that she would go on to mean even more to me after my mother lost ...

i am grateful for LOVE: part deux 11.12.13

yesterday, i posted this status on facebook: "i love my single life and i am grateful to have peace in abundance. our relationship status does not define who we are. my worth is not measured by external conditions, terms or symbols. i am the i am of myself. i alone am enough." and oh, how was i surprised by the likes and responses. and then it dawned on me---- maybe, just maybe there are more single people who are content with being single than i realize. i believe this resonated with people because they too have found some kind of solace in being single. now by nature, i love solitude. nothing moves me more than being alone, except maybe jazz or a beautiful arrangement of white hydrangas or dinner at my favorite local restaurant, The Parlor Market. my creativity flourishes when i can have that. however, i also love people. i'm interested in them and their experiences because i realize that we all can be teachers for one another. so i wanted to delve fu...

YOGA BEAUTY WELLNESS

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