tuesdays. thursdays. dig deep.

my sincerest love and thanks for all of you. i am certain that some of you have been visiting the blog looking for new posts, much like i have been doing. with school being back in and readjusting to closing this final chapter of my collegiate experience, i have been filled with gratitude. you know, we don't know how our lives will unfold, but i am absolutely convinced that if you stay open to all that life has to offer you will come to appreciate it all.

that is the essence of spirituality.

sitting here eating my steel cut oatmeal with a little bit of brown sugar in it, i am filled with joy. everything is as it should be.

how will it feel to let go of your plans and just be present? this is not the same as being idle. no, not even close. it is more like being mindful. this fullness is what makes life feel magical. i feel it every time i'm in a yoga pose, or singing jazz. i feel it when i'm in the presence of my three nephews.

what a beautiful life i have. what a beautiful life you have.

everyday gives us the opportunity to discover just how beautiful our lives are. let go and go within to the preciousness that is always present. let that sustain you as you do what must be done.

speaking of which, here's what to expect from spiritual anthropology in the weeks to come.

a new post every Tuesday and Thursday, guaranteed. this blog is very important to me as it is a way of chronicling my spiritual journey in a way that is meaningful and authentic. although it's a lot of work, it is work worthwhile.
continued growth and expansion. we're looking for writers, photographers, editors, web and graphic designers! contact us, if you're interested.
physical events that uplift and inspire. remember those dinner parties? (more details coming soon!)

And as always, we'd love to hear from you! Email us at spiritualanthropology@gmail.com.

Comments

your life is sacred: honoring every moment

on this day, exactly eleven years ago today, my mother entered the Baptist for her second mastectomy. the cancer was vicious, relentless, and evidently insatiably hungry for the life of my mother. She had already had the other breast removed and she went into this surgery confident that it would be best. i remember her strength and her faith most vividly during this week. i also remember her strongly rejecting my request for funds to purchase a new shirt for the pastor's appreciation that was coming up that Friday. i'm not sure if my mother knew this was her last week on earth. there were no "final conversations" or any discussion of what was next for our lives without her. she would leave behind her four children, her dreams, and ultimately, a life well-lived that same night of the pastor's appreciation, which also happened to be All Saints Day. my mother's life, her struggle with breast cancer, and her early demise at thirty-three helps def...

summer GROWTH

you know growing up, one of the things i always looked forward to was the summertime. not only because of the time out of school, but because i thought summer was a time to grow -- physically. in the fall, I would be amazed at how much taller my peers had grown. Apparently, the summer wasn't as giving to me. nowadays, i still think of the summer as a time of growth but on a whole other level... mentally. every summer, i set a goal to read at least 100 books (don't ask me if they all get read), i watch documentaries and do other mind stimulating activities. however, i still give myself all of the rest and relaxation I need. one thing i am certain of is this, you may not be able to control your physical growth, but you can control growth in other areas of your life. mental, spiritual, and financial growth, to name a few, also takes time, but they depend solely on you. where ar...

forgiveness v. the pain

WE have all been hurt by someone we love or someone who said they wouldn't do the very thing they would go on to do. The pain that followed ensured us that we could not afford to put our trust or give our heart fully to anyone. We wrestle with moving forward because the pain has left us in chains. And there is nothing that can break the chains except for forgiveness. My favorite definition of forgiveness is "giving up the hope that the past could have been any different." I don't know who originally said that, but I'll attribute it to Ms. Winfrey, since she is the one I first heard it from. Although forgiveness is a process, it is one that must be completed in order to live freely. I'm reminded of a childhood experience of physical abuse that I encountered when I was almost 2. It occurred by the hands of my mother's husband. I still remember that dreadful morning and still bear the furnace scars to show for it. I knew then that although i had been s...

YOGA BEAUTY WELLNESS

Search This Blog